There are so many people telling you so many conflicting ideas about fat loss and it can really get very confusing!
All members of the LIA are provided with bespoke calories and macro guides to kick start their journey. We also provide specific training plans based on health forms, lifestyle suggestions for stress management, sleep, managing social occasions and also improving specific health markers!
Here is just one example of what our members say about the LIA:
We also get incredible results with our members! Just check out Bally's progress since he joined the LIA:
Every week the educational call and Q and A session covers a new topic based on the questions from members! This week we talked about setting up a diet and what truly matters to see success!
I have posted the call at the bottom of this article!!
If you would like to join us in the LIA, for only £1.56 per day (probably less than you spend on a coffee per day), click this LINK!
Here is the call, I hope it helps!